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Grace Yoga welcomes . . .
Jivamukti
Yoga: Living Liberated November 10-11, 2008
Learn the essence of Jivamukti Yoga with Jules Febre and Julie
Kirkpatrick. Experience yoga with enlightenment as the
goal. Jivamukti Yoga incorporates brisk vinyasa styling teamed with
inspirational music. What is more important is that it has the intention
to realize the "oneness of being." This intention is reinforced with
traditional Sanskrit chanting , scriptural study, and meditation. In this
intensive, Jules and Julie will explore the various ways that asana
practice is a perfection of our relationship to all of
creation.
Monday, November 10, 6-8:30pm: Introduction to
Jivamukti Yoga (open to all levels) $35.00 ($40 at the
door) Location: Grace Yoga (Foushee Center) Jivamukti Yoga founded by Sharon
Gannon and David Life, is one of the nine internationally recognized
styles of yoga. A vigorous style of Hatha Yoga Jivamukti relies upon asana
as one of its main expressions and tools. Each class is infused with
chanting, music and vinyasa all working towards the goal of yoga. Join Julie and Jules as we explore
asana along with the 5 tenets of Jivamukti Yoga: 1.Ahimsa 2.Bhakti
3.Meditation 4.Nada 5.Scripture.
Tuesday, November 11, 5-7:30pm: Teaching Yoga to
Kids $35.00 ($40 at the door) Location: Grace Yoga (Foushee
Center) Teaching yoga to kids is a
very special endeavor, and should be approached with understanding of the
special qualities and characteristics that young people embody. This
workshop will approacch in an introductory way, how to approach
students in an age range of 5 years old up to teens. We will cover
the "do's" and "don'ts", share stories and experiences, and look at
problem solving techniques. Open to those who are yoga teachers and
are either currently teaching kids or are interested in teaching
kids.
Tuesday, November 11, 7:45-9:20pm:
Open level Jivamukti class $20.00 ($25 at the door) Location:
Grace Yoga (Foushee Center) Whether you're a beginner, deciphering the
difference between a halasana (plough pose) and sirshasana (headstand) or
an advanced yogi, the Open class encompasses all levels at Jivamukti. You
work at your own pace, following the teacher's constant guidance. A
typical Open class consists of flowing vinyasa sequences partnered with
Sanskrit chanting, traditional Vedic and contemporary teachings and
commentary, breath awareness, meditation, hands-on alignment, and
relaxation. We do sitting, standing, and inverted postures, and suggest
challenging variations for more advanced students. Exuberant, eclectic
music plays an integral role; in a typical Open class you might practice
to a shifting soundtrack of ragas, global trance, Bob Dylan, the chanting
of Krishna Das, Miles Davis, Gregorian chants, or Hip
Hop.
About Jules and
Julie Jules Febre was born
and raised in a section of New York City known as the Lower East Side. He
grew up in the L.E.S. during a very rough period surrounded by violence,
drugs and a general atmosphere of anger. At the age of 13, Jules spent
three months in India; two of which were spent in Mysore studying Ashtanga
Yoga with Sri. K. Pattabhi Jois. During that time he was invited to share
satsang with Swami Nirmalananda and Shyam Das, two radical yogis that have
each helped to add to the progression of yoga in the West. At the age of
16 Jules began working at the Jivamukti Yoga School helping to clean, by
21 had become the general manager of two Jivamukti Yoga Schools and
eventually became the C.O.O of Jivamukti Inc. in New York City. After
years of working behind a desk Jules realized his need was to be with
others in a more hands on relationship and took the 350 hour Jivamukti
Yoga Teacher training. After completing the extensive one month training,
he completed a six month apprentice program and became an Advanced
Certified Jivamukti teacher.
Julie Kirkpatrick has been a student
of Jivamukti Yoga since its inception, about 23 years ago. Under close and
patient guidance by the founders of Jivamukti Yoga, David Life and Sharon
Gannon, Julie completed Jivamukti Teacher Training in 2003, apprenticed
with Certified Jivamukti Teacher Natalie Ullman, and became Advanced
Certified in 2005. Julie enthusiastically shares a deep understanding of
the Jivamukti method, a method which at its core leads us to become
liberated while being alive.
Grace Yoga
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